How to Protect Yourself from Germs in Public
81How to Protect Yourself from Germs in Public
You can defend yourself from germs at home and the office but what can you do to avoid those grievous germs in public? Not just any old germs but militant microbes and backbiting bacteria.
For example, how many germ-laden objects do you think you touch within 15 minutes when you go to your doctor’s office? Five? Ten? Twenty? I conducted my own rigorous, scientific, objective test the other day by assiduously counting every foreign (and domestic) object I touched within that time limit when I visited my doctor for a flu shot.
Here is the list of my actions and the items I touched:
1 – Received parking stub for car from parking attendant
2 – Opened door to doctor’s office building
3 – Pressed elevator button on lobby floor
4 – Held elevator door for person in wheelchair
5 – Pressed button inside for 4th floor
6 – Held elevator door for wheelchair person to exit on 3rd floor
7 – Opened door to doctor’s outer office
8 – Held office pen to sign in
9 – Held clipboard to keep it from falling off narrow ledge. It fell off anyway.
10 – Picked up
magazine from stack on table to read while waiting
11 - Opened door to doctor’s inner office
12 – Hugged three assorted assistants to doctor (had not seen them for six months)
13 – Held on to scale while being weighed (so I wouldn’t faint from the shock)
14 – Touched doorknob when entering examination room
15 – Picked up Kleenex box to extract tissue for incipient sneezes (I think I’m allergic to doctors)
16 – Hugged doctor when he entered (no, not what you think; he’s just a close friend)
17 – Opened inner office door when leaving
18 – Opened outer office door
19 – Pressed button for elevator on 4th floor
20 – Held maniacal elevator from swiftly closing on me on lobby floor
21 – Opened outer door of building
22 – Gave ransom of one dollar to parking attendant
23 – Received my key from parking attendant (car was parked nearby).
One doctor's office visit, fifteen minutes, and I had touched 23 germy surfaces crawling with invisible microbes. What should I have done to avoid that army of militant germs just waiting to attack? Here are my suggestions.
Palm a folded paper towel to use when you need to touch elevator buttons, door knobs or any other surface. Carry your own pen to use when signing in. Try to sit two chairs away from sneezing, coughing waiting patients if possible. Germ droplets from coughing and sneezing can travel in the air about three feet.
If waiting room is crowded, wait in hallway outside the office. If you want to read, bring your own reading material or use your smart phone to catch up on emails and messages. Carry a small vial of sanitizer to use on your hands when you can’t avoid touching grimy, germy surfaces.
Best Sanitizers
There are other places where you need to be just as vigilant. How about that shopping cart in the super market? How many millions of germs are making the handle their home right now? Use a disinfectant wipe to wipe the handle before grabbing it (some stores are starting to provide them). If you don’t have a wipe handy, use that folded paper towel to push the cart.
How about public restrooms? They are teeming with militant microbes. Wash your hands with hot water rubbing vigorously for about 20 seconds. Do not count aloud. Do NOT use the soap dispenser. I hear you asking why? A recent University of Arizona study found that almost 25% of soap containers are contaminated with fecal bacteria. The containers are seldom cleaned so the soap scum builds up and feeds millions of bacteria.
How about the menus in restaurants? Should you wash yours? No, but do not let that menu touch your plate or silverware under any circumstances. Wash your hands with hot water – no soap – after you place your order. The Journal of Medical Virology has reported that cold and flu viruses can survive for 18 hours on hard services. Hordes of patrons have handled those menus and are passing their germs on to you.
One more caution. Condiments! It’s okay to use ketchup and mustard on your burgers in the restaurant. But few restaurants regularly clean the condiment containers. And most of us do not wash our hands before eating. So someone else’s grimy germs could be on your fingers – and your fries. Use your hand sanitizer on the outside of the condiment bottle or use a disinfectant wipe or your handy paper towel before you grab it.
Don’t worry if others begin to see you as germophobic – you are simply being more careful and protecting your health. Trust me.
This last cartoon is your reward for reading this far. I just wanted to leave you with a smile on your face.
The real reason, Ms. Bossy, the cow I "interviewed" in "Everyone Should own a Goat or a Cow or a Pig" is driving me crazy. She wants a bovine item to appear on my every hub. I should have known she was going to be a problem.
© Copyright BJ Rakow 2011. All rights reserved. Author, "Much of What You Know about Job Search Just Ain't So"
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I disagree but enjoyed this drbj! Don't be paranoid (I say) - protect yourself by exposing yourself more! Touch/hug more things get coughed on, sneezed on more - and get more microbes attacking you - turn the other cheek - let them attack that too! Eventually they will make friends with you and learn that you need each other to survive. Of course, you might also get very sick or...you will have developed an iron constitution. What doesn't kill you makes you stronger. Cough Cough! (I'm always getting bugs from my childrens bugs from school!)
My wife always carries a bottle of germicidal gel and knowing that I am a peasant, she always makes sure that she uses it on me as well. She even makes me wash my hands BEFORE I go to the toilet :-)))
Clever stuff this Sweetheart :-)
I am presently suffering from a very severe chest infection and have to go onto a second, but stronger course of antibiotics tomorrow because the first ones didn't get to the root of the problem. Obviously when on antibiotics (and afterwards) one's resistance to another infection is lowered... and I have a friend coming to stay for a while, who has just returned, by aeroplane (poor air circulation/conditioning), from the Congo (Nasty foreign germs) having travelled through France and Belgium (Equally nasty European germs). She's going to want to embrace me and kiss me three times on the cheek.
I may as well book myself into the local hospital, now!
Very good hub. I have seen a report on tv a while ago about this subject. It showed that there is fecal matter in lots of places you wouldn't think, including on cinema seats.
This could give you nightmares.
ewww, germs... Well some germs are good for us, some bad. I have a friend who refuses to use a public restroom, unless it's an emergency, then she makes me hold the door open for her. Going in and out. Me? I can't pass a bathroom, must visit them all. I always use strictly hot water-no soap, the brands the stores us dry my skin out terribly.
You surely don't want to make your immune system completely redundant; that's like keeping a dog, and barking yourself.
I was gonna' chime in about the benefits of building immunity, but everyone beat me to it. I loved the research you did for this, and the cow stripper cartoon is one of my faves.
Oh, Yes there are many germs out there but I belive that it is no need to be afraid of them, just cautious! I wash my hands frequently and when I visit a place where I know there are much germs I make sure I keep my hands away from my face until I had the chance to wash them.
If we know they are there we can create a routine to reduce the risks but I don´t use germicide because then I will kill the good germs as well. Very good article that shows where the risks are! Tina
Microbiologists have culture!
I've been around petri dishes full of all kinds of germs which I cannot even pronounce like pseudomonas, (sp) or staphyloccus or streptococcus. Then there's Brucellosis, cryptosporidium and even anthrax.
Ok, germs are scary. But as long as you stay reasonably healthy they don't get a foothold.
Viruses, on the other hand are devious and deadly. No one should go out on the streets without a class 5 hazmat suit on and an EPA respirator approved to filter out viruses. Of course, you can't breathe with one of those filters and suits on either. Maybe that's why the viruses have their way with us.
Just do the best you can and live as long as you can. That's the only way to go.
P.S. the cow cartoon is amazingly funny!
OMG, Fecal bacteria on soap containers, do people not know how to wipe? Thank's for all the tips. I will now wear a mask and rubber gloves when visiting my Gynecologist, I loved your cartoon. Hee
Cheers
The cow stripper cartoon was definitely over the top and the bar was risen to new heights for me. I do my best to keep away from germs, however it's impossible. There are to many to chase down, so I carry my own germridder with me in my saddle.
I use all the germ liquids offered in buildings, you can find them in most Federal buildings and Hospitals, why they don't place them everywhere is a wonderment to me. I guess they only want to protect government officials and doctors and nurses, he he.
Oh well stop bitching Ken and keep your wipes handy. I am always amused by those chronic militant germophobic's like Howie Mandell, you notice he never shakes a persons hand on greeting, he is one of those militants, he he. good for him.
Great write drbj, lots of bacteria to chew here and spit out real quick. I try my best to keep up with living and all it's change. There is so much out there, one never knows who is right and who is wrong in their thinking.
I have lived this long without dying yet, so I will just keep on keeping on and enjoying the values and habits I live with. Hugs
Wow, germs really are everywhere. It is a wonder why we are not all sick! Thanks for listing the place were germs are.
I have a very robust immune system which makes life easier! Interesting hub drbj, and just shows that bacteria rule the world?
Ok you've officially grossed me out to the point of not wanting to leave my house. In all actuality, though, I am a Clorox wipe fanatic, and I haven't been sick in years. Although, I work from home...so I imagine that helps. Being a hermit has its merits. Love the cow cartoon....
There are a few germophobics amongst my friends – they are a nation on their own. This enemy called ‘Army of Germs’ is enormous. I’ve decided to ignore it while I follow only basic hygienic rules - I will certainly loose my mind when I zoom in on it. Thanks for the tips - I will add some of them to my basic rules and keep on hoping that gems are like crawling insects – more scared of me than I am of them. Excellent article about germs by a hubber per excellence, drbj!
BJ, I'm not a germaphobe by any means but I believe a pound of prevention is worth a ton of cure....I only wear a surgical mask when I go out (I'm secretly hoping to look like Michael Jackson) and I wear rubber gloves with everything.
I also wear a holster with Lysol in both gun ports so I'm at the ready. Before entering any building or touching anything, I spray them all down with Lysol. This includes handshakes of ANY kind and hugs too - you can't be TOO careful!!
Of course we have to allow several hours, say 5, extra because all this disinfecting unfortunately eats up a lot of time when one is out and about. I also promptly come home, peel off everything in the garage in then go through a decontamination process in my shower.
I can't write more now though because I have to go take care of my runny nose and my cough. Thanks for the tips!
Good advice but on the flip side, I think I better just stay at home from now on! LOL
The Frog
I grew up swimming in the South Saskatchewan river just downstream from the discharge from the sewage treatment plant. The water was warmer there. My immune system dealt with it all. It continues to do so without any worrying on my part regarding germs. So, good hub, but just a little over the top, I think. If we were that fragile, we'd have disappeared as a species ages ago. Lynda
The only people who should worry about these things are those with weakened immune systems. The average healthy person needs their share of 'outside' bacterial and viral germs to help keep their body's natural germ fighting abilities strong. Strange that many of the anti-bacterial products were originated from 'health' practictioner reports and studies! Maybe they figure if we can slowly weaken people's natural germ fighting abilities they will spend more money getting healthy again!
DRBJ, the "little woman" is 5' 11" and she makes me wash my hands 'before' because she does not want me to touch her 'friend' with unwashed hands :-)))))))))))
Great hub. Thank you for the tips.
I can't believe that I am actually admitting this for all to read but I am a germaphobe, no doubt! I am so compulsive about germs and "things" that I carry around those towels that kill bacteria. At home, I use bleach & alcohol to obsessively mop & clean everything repeatedly especially with my foster cats living in the garage. (Love them, not their germs)- I hate to think about the time I spend indulging my OCD (as my sister says) but I know it is excessive. So, obviously I love your Hub, this is my life, self-confessed cleaning addict that I am but I do recommend that others remember: everything in moderation. Good Job, no doubt appreciated by me. ;-)
I loved Audrey's comment! And I got a kick out of all the cartoons, especially the cow. An entertaining hub!
When I taught, I would catch a cold the first week of school and would not get well until the end of the school year. The school had mold, and the students were giant germs and viruses!
My dear DRBJ, I did say sewage TREATMENT plant -- not an open sewer. My point being, a healthy human body has wonderful defenses against germs, and perhaps we worry too much about that. Radiation -- a different story altogether. We are not designed to ward off that. Lynda
A very interesting Hub. It is important to protect ourselves from germs, but they also serves to strengthen the immune system. The attention should not become obsession!
I have a daughter with a suppressed immune system due to getting a lovely new kidney... so I'm a COMPLETE germophobe! I'd like to add to your list of "germy areas we don't often consider".... The all you can eat buffets. Oddly enough, the germs to worry about aren't the coughing and sneezing of other people, but rather the fact that like a bazillion people have wiped their nose, and grabbed the serving spoon or fork, or shovel!
Always sanitize your hands AFTER you get back to the table with your truck load of food.
I love, love, LOVED this. It is such a rare time I have the pleasure to read someone who's as aware of the lingering mean-ol germs as I!
Oh, and of course, even though she gives you trouble, she's alright with me. Tell Ms. Bossie, I, for one, am happy she made you add the bovines. :)
I've got mixed feelings about becoming a complete germophobic, but you've got some really smart advice here. That tip about the soap dispenser is priceless. We both much be itching, because I've been working on a germy hub myself. I'll be sure to link to this one. Rated up doc.
A very good and timely hub with all these environmental pollution around. Thank you.
Yeah,thanks for a job and teaching well done and properly researched.
A space suit would come in handy. I've had a shocking virus for five weeks with a one hundred day cough to accompany it. So have a shower and a full medical after reading these comments, as my space suit hasn't arrived yet.
A very timely hub. I try to be careful of germs, however some threats have never occured to me.
Oh my, now that you've drawn my attention to all those lurking germs I'm not leaving the house now without a face mask and rubber gloves.(((cringing at the public soap dispenser)))
Just kidding..I wouldn't go to get that paranoid. I am a big believer in hand-washing though; my mother drilled that in to me.
Great germ detective work drbj!
Thank you for the most appreciated tips on avoiding germs and how to protect yourself from germs.
I must admit I'm a germ a phobe I may not be the extremest and yet I'm a person who is obsessed with cleanliness and defeating bacteria.
I turn on faucets with my elbows. I carry wipes around with me to use for opening doors which I promptly throw away. Most often I kick doors open with my feet and hold them for the kids...
If towels are available to dry after I wash my hands I generally use the paper towel to open the door when leaving throwing it away in the nearest waste can after. Public restrooms are a nightmare for me.
I constantly teach my kids how to move around the mall, restaurants and the world in general without touching things.... Oh my now I must go wash my hands, clean my key board and well...
Great read and I love what you've done with your profile. It fantastic! :) Katie
So true, you know society in general has gotten plain ole lazy and nasty giving to little thought and consideration to cleaning up behind themselves, where's the respect and dignity for basic human cleanliness?
I remember my Grandfather always cleaning out and drying the sink leaving it spotless when ever he washed his hands. When he walked away from the sink it sparkled. He always said, "If it's worth doing, it's worth doing right" Gotta love Granddad :)
Cleanliness is a good thing indeed! :) Katie
useful and funny!I'm just laughing at myself too because I am a germ freak- everyone who knows me would use this term to describe me. I've always liked being clean in body and dirty in mind- lol.
Hi, drbj! It´s a great Hub. I´m one of those people who bring paper handtowel with them due to the many germs located everywhere. Handwashing is very much advisable.
An advice I can give you: When you go to a massage studio or a spa, ask if they have change the towels they are going to use for you. They might say yes, but you can find it out through smelling and carefully looking at it. The germs are also hiding in the towels...
Well, you've done it again, my clean friend! A hub that is so good I got hooked into reading everyone's comments as well as your fantastic article on germs. When a person reads every single comment, that is a sign of an extra-ordinary piece of work. So glad to know about the soap dispenser. I stay away from buffets. On a trip to Las Vegas, got the sickest ever from buffet food contamination. Yuck! Here's another tip to add to your list: My family and I became a customed to removing our shoes before entering the house, while living in Hawaii. We still do that today. Can you imagine how many germs are carried on the bottom of our shoes? Plus, it really keeps carpets and such clean. I sure do love this hub and I am still rolling on the floor with laughter over the cow cartoon. Priceless - like your hubs - priceless!
Very useful and very funny, drbj! I've decided never to use a soap dispenser in a public washroom again after reading your information about fecal bacteria in the soap!

















































marcofratelli 14 months ago
Gross! My sister carries one of those little bottles of hand sanitizers all the time. I figure a little bit of bacteria can help you build a stronger immune system :)